I’m listening to Blue Mind: The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do by Wallace J Nichols on Audible (affiliate links; check out the free trial of Audible and get two free books!) and I’m realizing why floating on ocean waves is my ultimate happy place. Just the thought of bobbing and tumbling in waves fills me with joy and calm. What activity gives you those feelings? Does it have anything to do with water?
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#bluemind #sailing #swimming #bobbingalong #floating #involuntaryattention #restorative